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Personalized Training Method – Structure, Safety, Results

This is not just any workout.

It's a system built to deliver real results, safely and progressively.

THE METHOD — Every program starts with a diagnosis, not a workout. Michelangelo studies your goals, your physical condition, and your history before designing a single session. What follows isn't a class — it's a protocol built to be adjusted as you progress. No improvisation.
No generic plans.

#01

Personal Trainer

This isn't just any workout. It's a system built to deliver real results, safely and progressively. Every client follows a personalised programme, designed around their level, goals, and actual physical condition. Zero improvisation. Pure method.

#02

Personal online

This isn't just any workout. It's a system built to deliver real results, safely and progressively. Every client follows a personalised programme, designed around their level, goals, and actual physical condition. Zero improvisation. Pure method.

#03

e-books extras

This isn't just any workout. It's a system built to deliver real results, safely and progressively. Every client follows a personalised programme, designed around their level, goals, and actual physical condition. Zero improvisation. Pure method.

60-minute sessions:

Fundation

This plan includes 8 exclusive 60-minute training sessions.

Duration: 2 months

€ 135

progression

This plan includes 12 exclusive 60-minute training sessions.

Duration: 4 months

€ 165

performance

This plan includes 12 exclusive 60-minute training sessions.

Duration: 6 months

€ 235

#04

Technical corrections, precise progressions, total focus.

#05

By appointment only.

#06

Because results don't happen by chance. They're built.
Who is this method for?
For those tired of training without direction.
For those who want to genuinely improve, without wasting time.
For those who demand quality, not quantity.
testimonials
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Jack Bionda
Allenarsi con Michelangelo significa essere seguiti da una persona seria, attenta e sempre disponibile all’ascolto. Sa adattare il percorso alle esigenze di chi ha davanti e rende il raggiungimento dei risultati concreto e alla portata di tutti: servono impegno e costanza, ma con il suo supporto tutto diventa più chiaro e motivante.
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Ciascuna persona ha una “statua” dentro di se, il compito del "personal" portala in luce.

Di Michelangelo

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